Some sexy motivation for those of you that are visually motivated!
Me showing how to do Oblique Side Crunches. This is nowhere near the my best physical shape, but I wanted to show you what I looked like after slacking off for a few weeks.
I want to offer non biased free advice to everyone. I will not promote any products, but if you want to encourage me to do more videos, here is the link to my tip jar. I hope to use the money to open my own gym some day.
https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=CZJF7X7TQWU…
http://randy.spreadshirt.com/
—- my T Shirt shop
http://www.facebook.com/AreYouSuprised
http://twitter.com/#!/areyousuprised
http://www.youtube.com/user/RandysRandoms
— my random channel

