Oblique Side Crunch Video

Some sexy motivation for those of you that are visually motivated!

Me showing how to do Oblique Side Crunches. This is nowhere near the my best physical shape, but I wanted to show you what I looked like after slacking off for a few weeks.

I want to offer non biased free advice to everyone. I will not promote any products, but if you want to encourage me to do more videos, here is the link to my tip jar. I hope to use the money to open my own gym some day.https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=CZJF7X7TQWU…

http://randy.spreadshirt.com/ —- my T Shirt shop
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http://www.youtube.com/user/RandysRandoms — my random channel

Gay Men’s Body Image: Near 50 Percent Would Sacrifice 1 Year Of Their Lives For The Perfect Body, Survey Finds

One part me says, “Are you kidding me?” This is exactly what I think is wrong  with the minds of a majority of gay me, willing to die for their physical appearance and putting their bodies as their number one priority. The other part of thinks, “One year, I’d only loose one year?”

 

via www.huffingtonpost.com

Exactly how far would you go for cast-iron pecs or the perfect six-pack?

Indeed, gay men have been stereotypically cast as gym bunnies by popular culture for some time, but a new British poll has now revealed a slightly more disturbing fact about that population’s fractured relationship with body image. A study commissioned by the Central YMCA, the Succeed Foundation and the University of the West of England’s (UWE) Centre for Appearance Research in Bristol found that48 percent of gay male respondents would sacrifice a year or more of their lives in exchange for a perfect body. Perhaps even more onerous: researchers also found that 10 percent of those men would agree to die more than 11 years earlier if they could have their ideal body right now, according to Pink News. Continue reading